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(530) 604-4309
Free 15-Minute Consultation

California Licensed Telehealth Therapy

Therapy. Reimagined.
Virtually delivered in the
comfort of your own home.

Evidence-based, compassionate therapy for adults, teens, children, and families. Delivered securely across all of California via telehealth.

California Pacific Coast ocean cliffs at sunset
CA
Statewide Coverage
100%
Telehealth Available
All Ages
Adults, Teens & Children
Free 15-Minute Consultation
Licensed & Insured Clinicians
HIPAA Compliant Telehealth
Evening & Weekend Availability
Serving All of California
Now Accepting Partnership & Medi-Cal
No Waitlist — Same-Week Appointments
Secure Audio and Video Sessions
Adults, Teens, Children, Couples & Families
Accepting New Patients Now
100% Virtual — No Commute Required

How It Works

Getting started is simple.

Step One

Free Consultation

Reach out by phone or email to schedule your free 15-minute consultation. No pressure, no commitment — just a conversation to see if we are the right fit.

Step Two

Meet Your Clinician

Get matched with the right clinician for your needs. Complete your intake paperwork securely through SimplePractice before your first session — no office visit required.

Step Three

Begin Your Care

Start therapy from wherever you are most comfortable — your home, your favorite chair, anywhere in California. High-quality, evidence-based care delivered securely to you.

Begin Your Journey

Ready to take the first step?

Schedule your free 15-minute consultation. No pressure, no commitment. Just a conversation to see if we are the right fit.

Our Clinicians

The people behind
your care.

Small by design. Every provider here is licensed, trained, and genuinely invested in the patients they work with.

RF

MA, LMFT #51777

Ryan Frost

Master of Arts in Counseling Psychology  ·  Licensed Marriage & Family Therapist

Director of Clinical Services & Training

Ryan is the Director of Clinical Services & Training at Pacific Mental Health Services. He holds a Master of Arts in Counseling Psychology and is a Licensed Marriage & Family Therapist (LMFT #51777), registered with the Board of Behavioral Sciences (BBS) as a clinical supervisor in California. He brings extensive experience providing evidence-based care to individuals and families across the state and is certified in EMDR therapy. His approach is compassionate and grounded in helping patients build real, lasting change. Ryan has a deep passion for teaching new clinical associates how to provide safe and ethical therapeutic modalities to patients who seek counseling services through Pacific Mental Health Services. He utilizes clinical supervision to ensure the safety and well-being of each patient is always taken into consideration. Ryan guides his clinicians to embrace a humanistic approach to counseling, believing this framework produces the greatest outcomes in talk-based therapy. He also instills in his team a healthy work-life balance, recognizing that clinicians who care for themselves are best positioned to provide high quality, consistent care to every patient they serve.

Outside of the office, Ryan enjoys spending quality time at home with his dogs and attending social gatherings with friends and family. He has a love for travel, having explored numerous countries abroad and a wide range of destinations throughout the United States — taking in some of the most breathtaking landscapes the country has to offer. Ryan believes that a full life outside of work makes for a more present and effective clinician inside it.

(530) 604-4309
DK

MS, APCC #20355

Dmitri Kolpacoff

Master of Science in Clinical Mental Health Counseling  ·  Associate Professional Clinical Counselor

Associate Clinical Mental Health Counselor

Dmitri Kolpacoff is an Associate Clinical Mental Health Counselor at Pacific Mental Health Services, where he provides virtual counseling services to individuals across California. He holds a Master of Science in Clinical Mental Health Counseling from Capella University, a CACREP-accredited program.

Dmitri is currently pursuing a PhD in Counseling, with a focus on advancing clinical training, supervision, and evidence-based care. He is also working toward full licensure under the clinical supervision of Ryan Frost, LMFT. His work is grounded in practical, patient-centered approaches that emphasize accountability, clarity, and measurable progress. His clinical experience includes working with a diverse range of patients, with particular interest in complex presentations and co-occurring conditions. He brings both clinical discipline and real-world management experience to his work, allowing him to balance empathy with structure.

Outside of his professional life, Dmitri stays active and grounded through outdoor activities. You will likely find him snowboarding in the winter, hiking local trails, or backpacking in the mountains. He values time in nature, physical challenge, and one-on-one connection with close friends and family.

If you are looking for a clinician who is direct, engaged, and focused on real outcomes, Dmitri brings that mindset to every session.

(925) 771-0430

What We Treat

Common sense therapy,
delivered effectively.

Our clinicians use a wide array of experiences and treatment modalities to create an eclectic approach tailored to the unique needs of each patient.

Commonly Addressed Issues

What brings people to us

Stress, panic attacks, trauma, PTSD, behavioral issues, life changes, goal-setting and motivation, emotional regulation, coping skills, self-understanding, identity, improving communication, anger management, and couples counseling.

Our clinical approaches.

Cognitive

Cognitive Behavioral Therapy (CBT)

CBT is one of the most rigorously studied and effective forms of therapy available today. It works by identifying the connections between your thoughts, feelings, and behaviors.

Patients learn to recognize unhelpful thought patterns, challenge distorted beliefs, and replace them with more balanced perspectives. CBT is active and collaborative — you will practice skills between sessions, not just during them. It is especially effective for anxiety, depression, OCD, and stress-related conditions.

  • Identify and restructure thought patterns that keep you stuck
  • Build practical coping skills you can use immediately
  • Time-limited with measurable, clear goals
  • Homework and practice deepen progress between sessions
Strength-Based

Solution-Focused Therapy

Rather than dwelling on what went wrong, Solution-Focused Therapy is oriented entirely toward what you want your life to look like — and what is already working.

This approach is ideal for patients who feel stuck or overwhelmed, as it quickly redirects energy toward action and progress. Your therapist will help you identify exceptions — times when the problem was less severe — and amplify those patterns. Sessions tend to be brief, practical, and empowering.

  • Focus on goals and desired outcomes, not just problems
  • Identify strengths and resources you already possess
  • Make small, meaningful changes that build momentum
  • Well-suited for life transitions and short-term support
Couples

Gottman-Based Couples Therapy

Developed from over 40 years of research on what makes relationships succeed or fail, Gottman Method Couples Therapy is among the most evidence-based approaches to relationship work available.

Treatment begins with a thorough assessment of relationship strengths and challenges. Patients learn to identify and interrupt destructive patterns — such as contempt, defensiveness, and stonewalling — and replace them with skills that build friendship, trust, and lasting connection. This approach works for couples at any stage, from early conflict to the edge of separation.

  • Grounded in decades of peer-reviewed relationship research
  • Identify and interrupt the Four Horsemen communication patterns
  • Rebuild fondness, admiration, and emotional safety
  • Strengthen conflict repair and collaborative problem-solving
Practical

Symptom Reduction & Reality Therapy

Reality Therapy, rooted in Choice Theory, holds that all behavior is purposeful and that we always have more control over our lives than we realize. It is direct, action-oriented, and highly practical.

Patients explore their core psychological needs — belonging, power, freedom, fun, and survival — and examine whether their current behaviors are truly getting those needs met. The WDEP system (Wants, Doing, Evaluation, Plan) gives sessions a clear structure that produces tangible change. This approach is highly effective for patients who want accountability and forward movement rather than extended analysis of the past.

  • Clarify your core needs and whether current behavior serves them
  • Use the WDEP framework: Wants, Doing, Evaluation, Plan
  • Take ownership of choices and build personal accountability
  • Focus on present behavior and future goals
Mindfulness-Based

Acceptance & Commitment Therapy (ACT)

ACT helps patients develop psychological flexibility — the ability to be present with difficult thoughts and feelings without being controlled by them, while moving toward what matters most.

Rather than fighting or suppressing uncomfortable internal experiences, ACT teaches acceptance and mindful awareness. Patients clarify their deepest values and commit to action aligned with those values, even in the presence of pain or uncertainty. ACT has strong evidence for anxiety, chronic pain, depression, and burnout. It is particularly effective for patients who have tried to think their way out of distress without lasting success.

  • Practice acceptance of difficult thoughts without being defined by them
  • Develop mindfulness skills for present-moment awareness
  • Clarify personal values and live in alignment with them
  • Build committed action toward a meaningful life
Attachment-Based

Emotionally-Focused Therapy (EFT)

EFT is an attachment-based approach that helps individuals and couples understand the emotional cycles that drive disconnection — and find their way back to security and trust.

EFT maps the negative interaction patterns that keep patients stuck in cycles of conflict, withdrawal, and hurt. By accessing the deeper emotions beneath the surface — fear, grief, longing — patients can express their needs more vulnerably and respond to others with greater empathy. EFT has strong research support for couples, individuals dealing with trauma, and those navigating grief or relational injury.

  • Identify and interrupt negative emotional cycles in relationships
  • Access and express deeper primary emotions safely
  • Build secure, responsive emotional bonds
  • Effective for individuals, couples, and trauma recovery
Non-Directive

Patient-Centered Therapy

Rooted in the humanistic tradition of Carl Rogers, Patient-Centered Therapy offers a therapeutic relationship built entirely on unconditional positive regard, empathy, and authentic presence.

There is no agenda, no homework, and no predetermined goals imposed from the outside. The patient leads and the therapist follows with genuine curiosity and care. This approach creates a rare space of complete psychological safety — one that allows for deep self-exploration, emotional processing, and organic growth. It is particularly well-suited for patients experiencing depression, grief, identity questions, or those who simply need to be heard without judgment.

  • You direct the pace, depth, and focus of every session
  • Built on unconditional acceptance and authentic empathy
  • Encourages self-discovery without external pressure
  • Effective for depression, grief, anxiety, and identity work
Trauma-Focused

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a highly structured, evidence-based treatment recognized by the WHO and APA as a first-line therapy for trauma and PTSD.

EMDR works by helping the brain reprocess distressing memories that have become stuck — memories that continue to trigger emotional pain, intrusive thoughts, or physical reactions long after the event has passed. Through bilateral stimulation (typically guided eye movements), patients can revisit difficult memories in a controlled, safe environment and allow the brain to process them adaptively. Many patients experience significant relief in fewer sessions than traditional talk therapy alone. EMDR does not require patients to discuss their trauma in detail.

  • WHO and APA recognized treatment for PTSD and trauma
  • Does not require detailed verbal retelling of traumatic events
  • Eight-phase, structured protocol with clearly defined safety checkpoints
  • Effective for PTSD, grief, phobias, anxiety, and complex trauma
Skills-Based

Dialectical Behavior Therapy (DBT)

DBT is a comprehensive, evidence-based therapy originally developed for patients experiencing intense emotional pain. Today it is one of the most effective treatments for emotional dysregulation across a broad range of conditions.

DBT teaches four core skill sets: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The word "dialectical" refers to balancing two goals — accepting yourself exactly as you are, while simultaneously working to change. Patients learn to tolerate distress without acting destructively, regulate overwhelming emotions, and build relationships that work. DBT is particularly effective for patients who feel emotions more intensely than others, or who struggle with impulsive behavior, chronic emptiness, or volatile relationships.

  • Four skill modules: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness
  • Balances radical acceptance with active, committed change
  • Highly effective for borderline personality disorder, self-harm, PTSD, and eating disorders
  • Builds long-term resilience, not just crisis management
Narrative

Narrative Therapy

Narrative Therapy is a collaborative, humanistic approach that helps patients separate their identity from their problems — and rewrite the story they tell about themselves and their lives.

Rooted in the belief that people are the experts of their own lives, Narrative Therapy explores how the stories we internalize — about who we are, what we deserve, and what is possible — shape our experiences and choices. Patients work with their therapist to identify "dominant narratives" that may be limiting, harmful, or simply no longer true, and to construct alternative stories that better reflect their values, strengths, and aspirations. This approach is particularly effective for patients who have internalized shame, experienced trauma, navigated cultural or identity-related challenges, or feel defined by a diagnosis or difficult chapter of their life. Narrative Therapy does not pathologize — it externalizes problems and empowers patients to reclaim authorship over their own story.

  • Separates personal identity from problems — you are not your diagnosis or your struggle
  • Explores and challenges dominant narratives that limit growth or reinforce shame
  • Builds alternative, empowering stories grounded in personal values and strengths
  • Highly effective for trauma, identity work, grief, and cultural or social marginalization

Fees & Coverage

Insurance &
Payment Options.

We accept a range of insurance plans and payment options. Cost details are always reviewed with you before your first session.

Accepted Insurance & Payment

What we accept

We accept the following insurance plans and payment options for therapy services.

  • Partnership Health Plan of California
  • Medi-Cal
  • Medicare
  • Medi-Medi
  • Private pay (HSA/FSA, credit/debit, or check)
  • Out-of-network superbills available for reimbursement

Estimated co-pays, deductibles, and out-of-pocket costs are reviewed and explained during your intake process before the first session.

Understanding Your Costs

What to expect

  • Session rates and billing details are disclosed during onboarding.
  • Some patients may qualify for a sliding-scale fee based on income. Ask during intake.
  • Insurance plans vary. Confirm with your provider if therapy is covered and whether preauthorization is needed.
  • Out-of-network patients can submit superbills for possible partial reimbursement.
  • Certain modalities such as EMDR or couples therapy may differ in cost depending on session length.
  • Our administrative staff will help you navigate benefits, payment setup, and reimbursement documentation.

No Surprises Act

Under the No Surprises Act, you have the right to receive a Good Faith Estimate of expected charges before your first appointment. Ask us about your rights and estimated costs at any time. Learn more at CMS.gov

How We Handle Your Data

Privacy &
Confidentiality.

We take privacy seriously. Our work is governed by California law, the Board of Behavioral Sciences, and federal HIPAA standards.

No Tracking or Advertising

This website does not use cookies, advertising pixels, analytics trackers, session recorders, or any form of metadata collection. We do not monitor visitor behavior, track browsing patterns, or store any information about how you navigate this site. No personally identifiable information is gathered automatically. Your visit here is entirely private.

Minimal Data Collection

We collect only what you voluntarily provide when you reach out — typically your name, phone number, and email address. This is used solely to respond to your inquiry and schedule care. We do not store, sell, share, or use your contact information for any marketing purpose. Information is retained only as required by applicable law and professional ethics standards.

Patient Confidentiality

Once you become a patient, your health information is protected under HIPAA, California's Confidentiality of Medical Information Act (CMIA), and the ethical codes governing licensed mental health professionals in California. All telehealth sessions are conducted through a HIPAA-compliant platform using end-to-end encryption. Your clinical records and session content are never shared without your written authorization, except in the limited circumstances required by law — such as imminent risk of harm or mandated reporting obligations.

Professional Ethics & Legal Limits

Our clinicians are bound by the ethical codes of the American Counseling Association (ACA) and the California Association of Marriage and Family Therapists (CAMFT), as well as state licensing requirements enforced by the California Board of Behavioral Sciences (BBS). We do not disclose patient information for commercial, research, or marketing purposes under any circumstances. Disclosure occurs only when legally required — for example, to prevent serious harm, report suspected child or elder abuse, or comply with a valid court order. When feasible, we discuss these limits with patients in advance.

Informed Communication

Email and web-based contact forms are not encrypted to the same standard as our secure telehealth platform. We recommend using them only for general inquiries — please avoid sharing clinical details, diagnoses, or sensitive personal information until you have completed official intake and consent forms through our secure patient portal. You may request phone-only or portal-only communication at any time. We do not provide crisis support or emergency response through email, voicemail, or web forms.

Operational Safeguards

We maintain strict internal safeguards to protect patient and prospective patient information. All clinical staff complete training on HIPAA compliance, telehealth security, and California confidentiality law. Devices used to access patient records are encrypted and password-protected. Access to clinical information is limited strictly to authorized personnel on a need-to-know basis. We conduct regular reviews of our security practices. Patients can further protect their own privacy by using a private space, headphones, and avoiding public Wi-Fi during sessions.

Legal Notice

No therapeutic relationship through this website

Visiting this site or submitting a form does not create a therapist-patient relationship. Services formally begin only after intake paperwork, informed consent, and scheduling with a licensed or pre-licensed clinician.

Your Patient Hub

For You.

Your place for secure telehealth, session prep, resources, and quick access to your care team.

If you are experiencing an emergency, call 911 or go to the nearest emergency room to you. You can also contact the Suicide & Crisis Lifeline at 988.
Both 911 and 988 are tap-to-call. Pressing either number will connect you directly to the operator for that line.

Connect With Us to Learn More

Send us an email or call to ask about our services. A clinician will follow up within 24 hours to discuss fit, availability, and next steps. Please allow up to 48 hours for email correspondence. This inquiry does not automatically schedule an intake session.

Join Your Telehealth Session

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Quick Prep

  • Find a private, well-lit space. Use headphones if possible.
  • Close extra apps and browsers to improve call quality.
  • Allow your browser to use the camera and microphone.

Support & Accessibility

Accessibility

Troubleshooting

Office Hours

  • Clinicians respond Monday through Friday, 9am to 5pm.
  • Weekend inquiries addressed the following business day.
  • We do not provide emergency services through email or voicemail.

Patient Portal

  • Access intake forms, payment setup, and appointment reminders through SimplePractice.
  • Open Patient Portal

Common Questions

Frequently Asked
Questions.

Everything you need to know before getting started with telehealth therapy at Pacific Mental Health Services.

01

How does telehealth therapy work?

Pacific Mental Health Services delivers all sessions through Doxy.me, a HIPAA-compliant telehealth platform. Doxy.me is completely free to use and does not require patients to create an account or download any software.

Prior to your session, your clinician will provide you with a secure room link and password to join. Simply click the link at your appointment time and you will be connected directly to your provider.

We strongly recommend joining from a quiet, private space — ideally your own home — and advise against connecting to public Wi-Fi. All patients must be physically located within California at the time services are rendered.

Privacy Notice: Telehealth sessions carry inherent privacy limitations including potential data interception over unsecured networks and the presence of others in your environment. By participating, you acknowledge these limitations.

02

Associate clinician vs. fully licensed therapist

In California, associate clinicians hold titles such as APCC, ACSW, or AMFT. These designations indicate the clinician has completed graduate-level education and holds a provisional license issued by the California Board of Behavioral Sciences (BBS), authorizing them to practice under the direct supervision of a board-approved clinical supervisor.

Associates are working toward full licensure, which requires 3,000 supervised post-graduate clinical hours. Once completed and all licensing examinations are passed, the clinician transitions to fully independent practice.

All associate clinicians at Pacific Mental Health Services practice under the supervision of Ryan Frost, LMFT #51777, a licensed clinical supervisor registered with the California BBS.

03

How long are therapy sessions?

Standard individual therapy sessions at Pacific Mental Health Services are 50 to 60 minutes in length. For billing and insurance purposes, sessions of 53 minutes or more are classified under CPT code 90837 — the 60-minute individual psychotherapy code. Sessions of 38 to 52 minutes are billed under CPT code 90834.

Your clinician will work with you to determine the session length and frequency that best supports your treatment goals. If you have questions about how your insurance covers specific session lengths or CPT codes, we recommend contacting your insurance provider directly or speaking with your clinician prior to your first session.

04

How do I get started?

Getting started is straightforward. You can reach us by phone or email — whichever you prefer. We respond to all inquiries within 24 hours.

Ryan Frost, LMFT(530) 604-4309  ·  rfrost@pacmhs.com
Dmitri Kolpacoff, APCC(925) 771-0430  ·  dkolpacoff@pacmhs.com

Once we hear from you, we will schedule your free 15-minute consultation at a time that works for you. From there, if it feels like a good fit, we will schedule your intake session and get your care underway. We are currently accepting new patients immediately and do not maintain a waitlist.

There is no pressure and no commitment required at any stage. The consultation exists solely to answer your questions and ensure we are the right match for your needs.

05

Do you accept insurance?

Yes. Pacific Mental Health Services currently accepts Partnership Health Plan of California and Medi-Cal. Partnership Health Plan covers all session types offered at our practice.

We also offer private pay options for patients who are uninsured, whose insurance we do not currently accept, or who prefer to pay out of pocket. Private pay rates will be discussed directly with you during your free 15-minute consultation, as rates may vary depending on the clinician and your specific circumstances.

If you are unsure whether your insurance is accepted or have questions about coverage, please contact us before your first session and we will do our best to help clarify your options.

06

What is the free 15-minute consultation?

The free consultation is a brief, no-obligation introductory conversation designed to help both you and your prospective clinician determine whether we are a good fit. It is not a therapy session — it is simply an opportunity to connect before making any commitment.

During the consultation, your clinician will ask about what brings you to therapy, your presenting concerns, your goals, and how you heard about us. We will also explain the services we offer, walk you through what to expect from the process, and answer any questions you have.

Consultations are conducted by whichever clinician has availability, most commonly an associate clinician. You may choose to have the consultation over a secure telephone call or through Doxy.me, our HIPAA-compliant video platform. Either option is completely free.

07

Is everything I share in therapy confidential?

Confidentiality is a cornerstone of the therapeutic relationship. At Pacific Mental Health Services, what you share in your sessions is private and protected under both California law and federal law, including the Health Insurance Portability and Accountability Act (HIPAA) and the California Confidentiality of Medical Information Act (CMIA).

Before services begin, all patients are asked to review and sign a comprehensive informed consent and confidentiality agreement. This document outlines your rights, the nature of the therapeutic relationship, and the circumstances under which confidentiality may be limited.

Limits of confidentiality. Confidentiality is not absolute. There are specific, legally defined circumstances under which a clinician is required or permitted to disclose information without your consent. These include:

· Mandatory reporting obligations. All clinicians at Pacific Mental Health Services are mandated reporters under California law, including Assembly Bill 1542 and Penal Code § 11166. If a clinician has reasonable suspicion that a child, dependent adult, or elder is being abused or neglected, they are legally required to report this to the appropriate authorities.

· Imminent danger. If a clinician has reason to believe that you pose a serious and imminent threat of harm to yourself or another identifiable person, they may be required to take steps to prevent that harm, including contacting emergency services or the intended victim.

· Court orders. In certain legal proceedings, a court may order the disclosure of records or testimony.

Coordinated care and additional consents. If you would like your clinician to communicate with your primary care provider, another licensed healthcare professional, or any other individual involved in your care, you will be asked to complete a written Authorization for Release of Information. This ensures that any sharing of your information is done with your full knowledge and explicit consent.

Use of AI tools. Pacific Mental Health Services utilizes certain Artificial Intelligence tools to support clinical documentation and administrative functions. Prior to the use of any such tools in connection with your care, you will be provided with and asked to sign a separate Consent for Use of Artificial Intelligence Tools in Therapy Services, which explains how AI is used, what information may be involved, and your rights in that process.

08

What can I expect from my first session?

Before your first session. Once you are scheduled, you will receive an invitation via email to set up your patient account through SimplePractice, our secure practice management platform. Through SimplePractice, you will complete all required intake paperwork — including your informed consent forms, demographic information, and any relevant intake questionnaires — prior to your first appointment. Completing this paperwork in advance allows your clinician to dedicate the full session to getting to know you.

During your first session. Most intake sessions are 50 to 60 minutes in length and are billed under CPT code 90837. Your first session is an opportunity for your clinician to understand who you are and what brings you to therapy. You can expect your clinician to ask about your presenting concerns, your personal and family history as it relates to your mental health, your goals for treatment, and what you are hoping to get out of the therapeutic process. Together, you and your clinician will begin to develop a treatment plan tailored specifically to your needs.

The first session is also an opportunity for you to assess the fit. Therapy is a collaborative process, and feeling comfortable with your clinician matters. There is no pressure to share more than you are ready to — the pace of your care is always guided by you.

After your first session. If you and your clinician agree that it is a good fit, you will schedule ongoing sessions at a frequency that supports your goals. If at any point you have questions about the process, your clinician is available to address them.

09

Do you offer therapy for children, teens, and couples?

Yes. Pacific Mental Health Services provides therapy for individuals of all ages — including children, adolescents, adults, and older adults — as well as couples and families. We do not have a minimum age requirement.

Children and adolescents. We recognize that children and teenagers face a distinct set of challenges, including school-related stress, academic pressure, behavioral concerns, family conflict, social difficulties, anxiety, and emotional regulation. Our clinicians are experienced in working with younger populations and adapt their approach to meet each patient where they are developmentally.

For minor patients, a parent or legal guardian is required to be present for the intake session, as parental or guardian consent is a fundamental part of initiating care for minors. Following the intake, the structure of ongoing sessions — including the degree of parental or guardian involvement — is determined collaboratively based on what best serves the minor's therapeutic progress. We understand that every family is different, and we approach the question of family involvement with the flexibility and nuance that each situation deserves.

All decisions regarding the sharing of information between a minor patient and their parent or legal guardian are made in accordance with California law — including the California Confidentiality of Medical Information Act (CMIA), HIPAA, and applicable provisions of the California Family Code — and are discussed transparently with all parties at the outset of treatment.

Couples counseling. We offer couples therapy for partners who are navigating relationship challenges, communication difficulties, conflict, life transitions, or other relational concerns. For couples therapy to be most effective, we expect both partners to attend each session. The shared space is where the therapeutic work happens, and consistent participation from both individuals is essential to meaningful progress.

Still have questions?

We are happy to help.

Reach out to schedule your free 15-minute consultation or ask any questions before getting started.

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For additional support, contact rfrost@pacmhs.com